BEST BODY
Learn how you can use yoga workouts to get in shape and get the best body you've ever had
Having a revenge body isn't about strutting your stuff on the beach and turning heads faster than the pages of Twilight (though that's an added bonus). It's about feeling strong, powerful, healthy, and confident. "By creating a strong body and emanating good health, we attract more of the same in our lives," Los Angeles yoga instructor Rainbeau Mars says.
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Sequence #1: Heart-Healing Yoga
Sequence #3: Clean-Break Detox
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