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BODY TONING WORKOUT

Print It: The Total-Body-Toning Workout

Build muscle and lose fat with this all-over workout

Photography By Chris Shipman

If you want a perfect body that works as great as it looks (and vice versa), this total-body routine is the answer.

The best part? You can print the entire exercise plan to take wherever you go. Learn more about the workout or get the printable version now.



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Last updated: August 9, 2011

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